Using Nature for Wellbeing, Episode 3: Michael VJ Jones

Greetings! Now that we have added to our family with baby number 2 and the newborn fog has lifted (slightly...), I'm back! Welcome to Episode 3 in the Using Nature for Wellbeing series of guest blogs. You can read Episode 1 and Episode 2 by clicking the links. Today's post is contributed by Michael V … Continue reading Using Nature for Wellbeing, Episode 3: Michael VJ Jones

Nature improves our health and wellbeing: Part 2

Simple ways to enhance health and wellbeing In Part 1, I introduced the wide range of scientific evidence proving that nature connection improves our health and wellbeing. Here in Part 2, I highlight some interesting facts we now know about how this happens. All studies referred to below are cited in The Wildlife Trusts' report, … Continue reading Nature improves our health and wellbeing: Part 2