Spring Nature for Wellbeing workshop, 2nd March 2019

Spring Nature for Wellbeing workshop, Saturday 2nd March

Spring is my favorite time of year. It speaks to me of new beginnings, fresh energy and light, colour and life. Spring makes me feel excited for the rest of the year to come. This is what I'm feeling and channeling this week as I work on Wild Happy Well's first big adventure of 2019! … Continue reading Spring Nature for Wellbeing workshop, Saturday 2nd March

Nature improves our health and wellbeing: Part 2

Simple ways to enhance health and wellbeing In Part 1, I introduced the wide range of scientific evidence proving that nature connection improves our health and wellbeing. Here in Part 2, I highlight some interesting facts we now know about how this happens. All studies referred to below are cited in The Wildlife Trusts' report, … Continue reading Nature improves our health and wellbeing: Part 2