I'm really excited to begin with the first in my new blog series: How we use nature for better wellbeing! The aim of this series is to showcase how different people use nature in their daily lives to overcome barriers to health and wellbeing. Our relationship with nature is very personal: each of us relate … Continue reading How we use nature for better wellbeing: new blog series!
The dark summer This summer I've discovered how a family going through emotional stress can be healed by their garden space. I need to be matter-of-fact about the next bit as it is not the focus of this piece but is necessary for the overall content and is the reason this blog has been quiet … Continue reading The view from the olive tree: ecotherapy for better mental health
Delightful British summer Well! What weather we’ve had this week… Not exactly the delightful British summer we always hope for, but then we’ve had some amazing days in the last couple of months. When the weather turns bad, it can be hard to think of ways to connect with nature when you have a young … Continue reading 30 Days Wild, Days 3 to 8: our family focus on wellbeing