Did you know by reconnecting with nature you can positively impact both your physical and mental health?
Join us at the stunning Folly Farm Centre and Nature Reserve to learn more about the proven benefits of ‘nature connectedness’ and evidence-based ways to better connect with the nature you love. Take part in practical exercises from meditation to expressive nature writing, unlock your creativity and boost your health and heart this spring.
Early bird price £39*; Standard price £49. Includes a fresh, wholesome lunch, tea/coffee and biscuits.
*Early bird rate available for bookings made by 2nd February 2019
For more details and to find out how to book your place, contact Dr Nina Ockendon-Powell using the form below.