Wild Happy Well is taking part in 30 Days Wild!
The Wild Happy Well family is taking part in 30 Days Wild! Here on the blog I’ll be writing about our wild adventures – our Random Acts of Wildness – and how I think it’s improving our nature connection. See Part 1 of my post on how Nature improves our health and wellbeing if you’d like an introduction to the evidence. I’ll share our photographs so you can get an idea of what we’ve been up to and the nature we’ve seen in our local area, plus tips on simple easy ways to connect with your nearby nature.
The Wildlife Trusts’ scheme
30 Days Wild is a scheme run by The Wildlife Trusts that aims to get people more connected to nature in order to benefit from the health and wellbeing boosts that science shows us nature provides. It also helps people and families learn about the nature around them which will hopefully help the next generation care for the world around us, protecting and preserving our biodiversity. By signing up to and taking part in 30 Days Wild, you can be inspired by the many ‘random acts of wildness’ they suggest and get your paws on some fun materials to make taking part even more fun for all the family!
Getting into your wild swing!
I think the key with really engaging with this scheme is consistency – achieving regular exposure and connection with nature, even if only for a short duration. After all, we know that the first 5 minutes or so in nature can give the greatest benefits. This is why I’m not going to be putting pressure on us to go on enormous expeditions, but instead carve out quality moments in which we can really be present. With a young baby some days you are just too tired to even get out of the house, let alone go on a long walk or pack us all up to go somewhere further afield. So, whether it’s meditating in the garden, arranging some flowers, or even just a quick walk around the block noticing the trees, flowers, birds and bugs, taking part in 30 Days Wild we’ll do SOMETHING to connect with our nearby nature.
WHW’s first few days
On Day 1 of taking part in 30 Days Wild, my mum, Archie and I visited the National Trusts’ property Tyntesfield near Bristol. It was a beeeeautiful sunny day and we saw many stunning displays of flowers, walked around the grounds, and rested beneath lush leafy canopies provided by the mature trees. Day 2 was a tired day for me and it was quite rainy so we stayed in until both the weather and I had perked up when went for a walk around our village for Archie’s late afternoon nap. We admired flowers in people’s gardens and walked through a local community park where my mum searched for four-leaf clovers. She has a gift of being able to spot these genetic rarities and enjoys peering over the green leafy spread. Having not found any for over a year, she found five in about 10 minutes!!! She believes that they bring good luck, and she found one for each member of our immediate family, so hopefully it’ll be a healthy, happy and well summer for all of us!
If you’re new to Wild Happy Well, find out what I’m about here.
Today’s task: We’re a few days in but it’s still not too late to sign up to 30 Days Wild! Will you go for it? Have you done it before, and if so did it benefit you in some way?